Grounded in Structural Family Therapy:
Confidence Club is a small group experience designed to help girls build self-esteem, strengthen confidence, and learn healthy ways to express emotions in a supportive, encouraging environment.
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Through guided conversations, activities, and connection with peers, girls will have the opportunity to explore who they are, practice emotional expression, and develop tools they can carry into school, friendships, family life, and beyond.
Who This Group Is For
This group is designed for girls ages 9 to 12 who may benefit from support with:
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Self-esteem and confidence
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Friendships and peer pressure
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Emotional expression
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Anxiety or big feelings
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Communication skills
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Feeling more comfortable being themselves
What Girls Will Gain
Participants will be supported in building:
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Self-esteem
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Learning to recognize their strengths and feel more secure in who they are.
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Confidence
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Practicing ways to speak up, try new things, and trust themselves.
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Healthy Emotional Expression
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Understanding feelings and learning safe, age-appropriate ways to communicate them.
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Connection
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Meeting peers in a supportive group setting where they feel seen, heard, and encouraged.
Starting
May
Day/Time:
Tuesdays at 7 PM
Location:
TCCFR Toms River
Investment:
$15 per person
Space is limited for this supportive group experience.
To register, please contact Lisa at: